THE 8 WEEK FITNESS CHALLENGE
Are you looking for motivation to finally kick-start your fitness journey?
Fed up of trying and failing to make progress training on your own?
Ready to put the excuses to bed and get in to your best ever shape by Summer 2022?
If you answered YES to these three questions, this is for you.
Introducing The SUMMER SHR3D, our 8 week fitness challenge at Adapt Fitness.
Here's whats included,
4 x Group Coaching sessions p/week
Group training combines the expert coaching of our one to one Personal Training
with a motivating and fun group dynamic.
Nutrition Planning & Support
Your coach will work closely with you to plan your nutrition this ensures you know exactly what you need to do with your food to make progress.
Weekly Progress Check In's
Your very own accountability coach will keep you on track & review your progress every single week.