Gym Equipment List

We have an extensive amount of equipment at Adapt fitness. Here's a list of the major pieces available, with even more to see at the club!

Strength Area

  • Lat pulldown machine

  • Shoulder press machine

  • Seated row machine

  • Leg press machine

  • Leg extension machine

  • Lying leg curl machine

  • Single leg glute press machine

  • Chest Press machine

  • Multi-Cable Station with pull-up bars, Tricep extension, Lat pulldown, seated row, bicep curl, and more. 

  • Duel cable stack + Pull up bar

  • Single cable stack

  • Bicep Curl Machine

  • Assisted pull-up station

  • Adductor/abductor machine

  • Abdominal toning machine

  • Back extension

  • Seated Calf raise

  • Hack Squat

  • Glute Drive/Hip Thrust Machine

  • Squat racks

  • - Selection of bars including: Trap Bars, Safety Bars, Curved/Training Bars, 15KG olympic barbells, 20KG olympic barbells

  • Large selection of plates

  • Resistance bands

  • Multiple Selection of dumbbells from 1-50KG

  • Kettlebells

  • Prowler track and sled

  • 7+ benches

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Separate Private PT Room/Area
Complimentary to Gym membership when not in use by PTs/Classes:

  • Boxing bag

  • Dumbbells up to 35KG + Olympic Kettlebells

  • Assault Runners

  • Rowing machines

  • Assault Bikes

  • Ski-Ergs

  • Sled and Track

  • Dual cable stack

  • 6 Benches

  • Squat racks + Large selection of plates + Bars

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Upstairs:

Functional/Stretch Area:
 

  • Boxing bag, Powerbags, Kettlebells, TRX

    Cardio:
     

  • Treadmills

  • Stair Climbers

  • Crosstrainers (Including multiple types of elliptical trainers)

  • Spin Bikes

  • Exercise Bikes (upright and recumbent)

  • Rowing machines

  • Ski-Ergs

  • Assault Bikes

Stretch