WELCOME TO R3D
JOIN OUR 30 DAY TRIAL £99
R3D is our brand new group training membership at Adapt Fitness.
R3D combines the same expert coaching and support as our 1-2-1 training but with the added bonus of a friendly and motivating group environment.
What's included in the R3D membership?
4 X CLASSES PER WEEK
Includes complimentary gym membership
We remove the guesswork with your nutrition
PROGRESS CHECK INS
To ensure you make progress every week
COACH IN YOUR CORNER
Keeping you on track and accountable
What does a R3D class look like?
Our R3D classes are designed with one goal in mind,
To create a stronger and fitter version of you.
We combine free weight exercises, bodyweight strength and effective cardio sessions to bring you a great workout every time.
Our expert coaches will personalise the training session to your current level as you train alongside a maximum of 5 other members.
What happens when you join R3D?
STEP 1:Your Goals
STEP 2: Getting R3ADY
STEP 3: To Community & Beyond
Try R3D for 30 days
"Thank you so much!
Well chuffed to have fitted in to wedding dress!!
Thank you and all of the R3D coaches for your help and support" Vicky.T - 34.