top of page

WELCOME TO R3D
 

Expert coaching from £129.99pcm 

Already hitting the gym but feeling stuck?
Bored of the same routine with little to show for it?

R3D is NOT just another gym membership.

It's a place to reignite your passion for training and finally see the progress you've been working for.

Forget the ego's and empty promises, we offer fun, effective workouts in a supportive community where everyone is welcome.

You'll achieve more with R3D!


What happens when you join the R3D membership?
 
1. Initial Evaluation: We'll identify your exact starting point and what you're looking to achieve.

2. Join the classes: You can train up to 4 x per week following an expertly designed training plan. The coaches will ensure you are training safely and to a level that is appropriate to you. The R3D membership also includes complimentary membership at Adapt Fitness including all of the other classes on the timetable.

3. Meet our Nutritionist: If you'd like additional help or advice your with diet, we have an in house nutritionist who will work closely with you on your nutrition.

4. Community Goals: We are big on creating a space that's more than just a place to work out. We hold regular member meet ups, competitions & fitness challenges.

5. Monthly Progress Reviews: We want you to achieve your goals, an important part of R3D is having the accountablity from a coach to keep you on track.

All this from just £129.99 per month,

_DSF4441.jpg
_DSF4394.jpg
_DSF4521-Editcopy.jpg

Want to give R3D a try?

Enter your details below and we'll be in touch to arrange your trial class.

2.png

Lets talk

Thanks for submitting!

"I enjoy the community, when you come in the door everybody is happy.

All the trainers are epic and they give me the push I need to keep going. My advice, just join because you won't regret it!" John.S

bottom of page