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WELCOME TO R3D
 

Limited offer - Join for just £99 per month

Are you looking for better and cheaper way to work with a personal trainer?

R3D is our b
rand new premium membership which includes,


3 x Personal Training sessions per week
Unlimited access to any other classes on the Adapt Fitness timetable
Complimentary gym membership
Nutrition plans and support from your designated coach to help you hit your goals.

All this at just £99 per month for the first three months.

 

What's included in the R3D membership?

4 X CLASSES PER WEEK
Includes complimentary gym membership

NUTRITION GUIDANCE
We remove the guesswork with your nutrition

PROGRESS CHECK INS
To ensure you make progress every week

COACH IN YOUR CORNER
Keeping you on track and accountable

GET STARTED

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What does a R3D class look like? 

Our R3D classes are designed with one goal in mind,

 

To create a stronger and fitter version of you. 

 

We combine free weight exercises, bodyweight strength and effective cardio sessions to bring you a great workout every time.

 

Our expert coaches will personalise the training session to your current level as you train alongside a maximum of 5 other members.

Lets talk

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"Thank you so much!

Well chuffed to have fitted in to my wedding dress!!

Thank you and all of the R3D coaches for your help and support" Vicky.T - 34.

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