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WELCOME TO R3D
 

Join our 3 month trial for £129pcm 

Don't consider yourself a gym person? ​
Think again, because R3D is NOT your average gym membership.
We do fitness differently, that means no ego's, or FAD's, just fun, effective training in a friendly and inclusive community that is suitable for everyone.

Put simply, we will help you find the strongest version of you!


What happens when you join the R3D membership?
 
1. Initial Evaluation: We'll identify your exact starting point and what you're looking to achieve.

2. Join the classes: You can train up to 4 x per week following an expertly designed training plan. The coaches will ensure you are training safely and to a level that is appropriate to you. The R3D membership also includes complimentary membership of Adapt Fitness including all of the other classes on the timetable.

3. Meet our Nutritionist: If you'd like additional help or advice your with diet, we have an in house nutritionist who will work closely with you on your nutrition.

4. Community Goals: We are big on creating a space that's more than just a place to work out. We hold regular member meet ups, competitions & fitness challenges.

5. Monthly Progress Reviews: We want you to achieve your goals, an important part of R3D is having the accountablity from a coach to keep you on track.

All this at just £129 per month for the first three months.

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Lets talk

Thanks for submitting!

"Thank you so much!

Well chuffed to have fitted in to my wedding dress!!

Thank you and all of the R3D coaches for your help and support" Vicky.T - 34.

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