THE 6-WEEK FITNESS CHALLENGE
9th NOVEMBER – 20th DECEMBER
Don't wait until January to start making progress!
HOME A-LEAN is our 6-week fitness challenge designed to help you build consistency, improve your fitness and make progress in the gym, all under the guidance of an expert Adapt Fitness coach.
Whether you're a complete beginner or an experienced gym-goer, we'll give you the structure, support and accountability to finish the year stronger!
ONE CHALLENGE. TWO WAYS TO TRAIN.
Choose the level of coaching that works for you.
ONLINE COACHING: £89.99
Your training. Your schedule. Expert support.
Perfect for those who are confident training independently but want a clear plan, expert guidance and accountability.
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Personalised 6-week training programme
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Train when and where it suits you
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Full access to our coaching app
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Track workouts, nutrition & progress
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Remote coach support & check-ins
PERSONAL TRAINING: £199.99
Your coach. By your side. Every step of the way.
Ideal for those who want more individual attention, hands-on coaching and the confidence to get the most out of every session.
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6 x Personal Training sessions at Adapt Fitness
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Improve your technique in the gym
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Nutrition planning & support
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Hands-on guidance, encouragement & motivation
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Greater structure through scheduled coaching sessions
Both options include personalised programming, nutrition guidance and ongoing accountability throughout the six weeks.
READY TO GET STARTED?
✅ 6 Weeks
✅ Expert Coaching
✅ Results Before Christmas
Complete the enquiry form below and our coaching team will be in touch.