COACH+
Get stronger and make progress by adding COACH+ to your Adapt Gym/Class membership.
COACH+ is our exclusive membership upgrade that gives you access to your very own coach without having to book a PT in the gym.
Whether you're training in the gym or attending classes, the COACH+ membership gives you personalised expert support from a dedicated coach, right from your phone.
What’s Included?
Custom Training Plan
Tailored to your goals, schedule and fitness level. Track your lifts within our coaching app.
Nutrition Guidance
Simple, effective meal plans and advice – no fad diets, just real food strategies that work.
Weekly Check-Ins
Your coach keeps you accountable and adjusts your plan based on your progress.
Direct Coach Access
Ask questions, get support and stay motivated with 1-1 communication
through our coaching platform.
Who’s It For?
The COACH+ membership is perfect if you’re ready to see real results, faster!
Whether you're working toward a specific goal like losing fat, building strength, or completely transforming your lifestyle, we’re here to help you make it happen.
If you’ve been struggling to stay consistent or just need a bit more structure, support, and accountability with your training and nutrition, this is exactly what you’ve been looking for.
Member-Only Pricing
Enjoy the full COACH+ experience for the price of 1 x PT session per month.
Simply add £45 pcm on to your existing Adapt Fitness membership.
(Standalone coaching is £150/month – which means you'll save big as an Adapt member)
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