SPIN
Our Spin classes are high-energy, indoor cycling, set to a great soundtrack! A Ride to push your limits, and feel the burn as you pedal through intense intervals, sprints, and climbs. Perfect for building cardio stamina, and a whole lot of fun!
We offer the following SPIN based classes
SPIN
Our Spin classes are high-energy, indoor cycling, set to a great soundtrack! You'll work up a sweat as as you pedal through intense intervals, sprints, and climbs. Perfect for building cardio stamina, and a whole lot of fun!
SPIN EXPRESS
A 30 minute Ride to push your limits asyou pedal through intense intervals, sprints, and climbs. Perfect for building cardio stamina, a shorter session to fit in with busy lives but still a whole lot of fun!
RIP & RIDE
Rip & Ride combines high-energy, indoor cycling sessions with dumbbell Strength training. A perfect combo for building cardio stamina & strength all set to a great soundtrack.