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BOX

Our Boxing classes pack a punch . With fast-paced, full-body workouts! Learn how to keep your Guard Up while learning moves using pads and bags. These classes will boost your strength, endurance, and coordination. It’s a great way to burn calories, relieve stress all while having a blast!  

 

We offer the following BOXING based classes 

AF BOX

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Our Boxing classes pack a punch .  Learn how to keep your Guard Up while learning moves using pads and bags. These classes will boost your strength, endurance, and coordination. It’s a great way to burn calories, relieve stress all while having a blast!  

Don't forget your gloves!

TRIBE HiiTBOX

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HIITBox classes are fast-paced and efficient, aimed at maximizing calorie burn and improving overall fitness in a short amount of time.   

You'll power through quick bursts of cardio, strength exercises and boxing moves.

Don't forget your gloves!

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